Crafting an achievable and impactful New Year’s resolution for 2023 is something we probably all want to do right now. Cultivating a spirit of thankfulness, having a realistic approach, and taking the time to focus on your own development are how you can demonstrate self-care and create positive change for the upcoming year.

Think about what you would like to accomplish in the upcoming year. Is there an area of your life that you have been meaning to work on but haven’t had the time for? Maybe it’s something as simple as starting a gratitude journal or running a 5K race, or maybe you would like to take up a new creative hobby or learn a foreign language. Whatever it is, make sure it’s realistic and achievable within the next year.

Create a plan that incorporates realistic steps toward achieving your goal. Break down the larger task into smaller, more realistic goals so that you can track your progress and stay motivated. Celebrate each milestone no matter how small, and don’t forget to show yourself a little extra love every step of the way!

Above all else, make sure that it is something that will make you happy and bring joy to your life.

A New Year’s resolution should be an expression of gratitude for all that you have achieved in the year before and an opportunity for personal growth in the months ahead.

So choose wisely and start this new year off with a realistic approach!

Happy 2023 — we wish you the best in making this upcoming year one of your most successful yet! Just remember realistic resolutions, an attitude of gratitude, and plenty of personal growth is the key to helping make that happen.

Embrace self-care and do what it takes to make 2023 the best year of your life. Cheers!

Ankur K Garg

I have built brands that have earned $125MM+ in revenues and I was a pioneer in developing social media influencers in the early 2010s. Currently I am a SDC Nutrition Executive @WeMakeSupplements, Founder of #INTHELAB, Founder of YOUNGRY @StayYoungry, Zealous Content Hero, Award Winning Graphic Designer & Full Stack Web Developer, and a YouTuber.