Professional habits are important for maintaining a successful and productive work life. But it’s essential to be aware of the difference between truly necessary habits and those that may simply be addictions or bad routines. Becoming attached to our negative habits gives us a false sense of comfort as it lets us off the hook. If somebody else succeeds without the habit we think we need, it’s more than likely a want instead of an actual need. For example, you can succeed in your field without dedicating time to social media (not the route I’m taking, but hey, it’s possible!)

By being #mindful of your behaviors, you can avoid falling into negative patterns and instead focus on developing healthy rituals that will help you succeed. So whether it’s making time for exercise, staying organized, or prioritizing self-care, always remember that your professional success doesn’t depend on your habits — it depends on how you choose to live your life!

Ankur K Garg

I have built brands that have earned $125MM+ in revenues and I was a pioneer in developing social media influencers in the early 2010s. Currently I am a SDC Nutrition Executive @WeMakeSupplements, Founder of #INTHELAB, Founder of YOUNGRY @StayYoungry, Zealous Content Hero, Award Winning Graphic Designer & Full Stack Web Developer, and a YouTuber.