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Have you ever felt like giving up on your dreams or goals? Maybe you’ve experienced a setback, a rejection, or a failure that made you question your abilities and worth. It’s natural to feel discouraged and demotivated in such situations, but it’s also important to remember that you have the power to choose your thoughts and emotions. By cultivating a positive mindset, you can overcome obstacles, bounce back from setbacks, and achieve your goals with greater ease and joy.

The Power of Positive Thinking — How to Stay Motivated When Times Get Tough

National Mental Health Day — Cut yourself some slack once in a while

National Mental Health Day — Cut yourself some slack once in a while